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SUMMARY:Press Pause: A Parent’s Wellness Reset (Day 1)
DESCRIPTION:Parents and caregivers spend so much time caring for others that it can be easy to put their own well-being last. Press Pause: A Parent’s Wellness Reset is a free two-day wellness experience designed to give parents and caregivers time to recharge\, refocus\, and reconnect. \nThrough activities focused on physical wellness\, mental well-being\, nutrition\, and healthy habits\, participants will gain practical tools they can use to feel their best and create healthier routines for themselves and their families. The experience also emphasizes self-care and family connection\, providing an encouraging space to focus on your mind\, body\, and overall wellness. \nTwo-Day Wellness Experience\nDay 1: Move & RechargeAugust 20\, 2026 | 10:30 AM – 12:00 PMGet moving with a physical wellness and workout class designed to help you recharge and prioritize your physical health. \nLocation:Sgt. Steve Owen Memorial Park43063 10th St WLancaster\, CA 93534 \nDay 2: Nourish Your Mind & BodyAugust 27\, 2026 | 10:30 AM – 12:00 PMFocus on mental wellness and nutrition while learning strategies for healthy habits\, self-care\, and stronger family connections. \nLocation:1753 W Avenue J\, Ste. BLancaster\, CA 93534 \nParticipants who complete both days will receive a certificate and incentive. Space is limited\, so advance registration is encouraged. \nTake a moment. Recharge. Refocus. Reconnect. \nFor more information\, call 661-579-0881. \nTimelist Group-Press Pause
URL:https://timelistgroup.org/event/press-pause-a-parents-wellness-reset-day-1/
LOCATION:Sgt. Steve Owen Memorial Park\, 43063 10 St W\, Lancaster\, CA\, 93534\, United States
CATEGORIES:Community,Parenting Support
ATTACH;FMTTYPE=image/jpeg:https://timelistgroup.org/wp-content/uploads/2026/08/Parents-Wellness.jpg
ORGANIZER;CN="TimeList Group":MAILTO:info@timelistgroup.org
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